This week for HPE we have been practising discus for athletics day in week 9.
First we lined up and walked to the court, we also sat on the deck outside of the hall.
Next we started streching our legs, arms, and back. We also joged across the court and back.
Lastly we did one last warmup before throwing the discus. We would touch the last line on the court and each time we ran back we touched the line infront of it. Then we threw the discus.
I enjoyed this task because I enjoy discus.
I need to improve on keeping the discus in the zone.
I was good at throwing it at a decent distance.